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Race starts 7.45pm prompt
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By car: Note, the race venue is at the new HRC HQ at the Mark Hall Sports Centre (entrance in London Road not the school)
Either take the M25 and then the M11 to junction 7, follow the A414 towards Harlow and at the 4th roundabout turn right as shown on map. The other option is to go on the A10 and turn off at the A414, follow this around Harlow keeping to the A414 until you come to the same roundabout, on the map, but this time coming in from the top, and turn left to the sports centre.
Limited parking spaces are available in school car park. You are advised to car share wherever possible.
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By train: Harlow Mill Station is about 1.25 miles from the venue. Trains run from Liverpool Street at 17:12, 17:42, & 18:12 Journey time 40 mins plus walking time (along London Road see map).
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Changing: Changing and showers for men and women are available at the Mark Hall Sports Centre.
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Course: The course has been amended, details will be provided as soon as they become available.
Post race refreshments will be served in the Athletics/Running Club House within the Sportcentre near the new running track.
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The map below is courtesy of  , click on the map for an on-line version that you can expand.
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